Peer Support: Key to Sustaining Our Wellbeing
August 9, 2023
Speakers
- Jo Shapiro, MD, FACS, Associate Professor, Otolaryngology-Head and Neck Surgery, Harvard Medical School, Consultant, Department of Surgery, Massachusetts General Hospital, Principal Faculty, Center for Medical Simulation, Boston, MA
Objectives
Upon completion of this activity, participants will be able to:
- Identify various acute and chronic emotional stressors faced by health professions educators
- Recognize the effect this impact has on provider well-being and patient safety
- Identify the rationale for having a peer support program
*The Medical Society of Virginia is a member of the Southern States CME Collaborative, an ACCME Recognized Accreditor.
This activity has been planned and implemented in accordance with the accreditation requirements and policies of the Southern States CME Collaborative (SSCC) through the joint providership of Carilion Clinic's CME Program and Carilion Clinic Office of Continuing Professional Development. Carilion Clinic's CME Program is accredited by the SSCC to provide continuing medical education for physicians. Carilion Clinic's CME Program designates this enduring material activity for a maximum of 1 AMA PRA Category 1 CreditTM.
Physicians should claim only the credit commensurate with the extent of their participation in the activity.
Good afternoon and welcome to today's education Grand round session we are honored to um to have Dr Joe Shapiro present on peer support the key to sustaining our well-being we often hear of the importance of well-being for the health care provider as Health Professions Educators you are not only responsible for caring for yourselves and patients but also for role modeling well-being for your learners over the next hour Dr Shapiro will talk about the barriers and consequences to health professional Educators not receiving the necessary emotional support and highlight the key principles to peer support programs that can be designed to overcome these barriers and now to share a little bit about our presenter before we get started uh Dr Joe Shapiro is an associate professor of otolaryngology head and neck surgery at Harvard Medical School she is principal faculty for the center of for medical simulation in Boston and a consultant for the Massachusetts General Hospital department of surgery in 2008 she founded the Brigham and Women's Hospital Center for professionalism and peer support where she served as the director for over 10 years in 2018 Harvard Medical School gave her the Shirley Driscoll Dean's award for the advancement of women's careers and she continues to educate and assist organizations in developing specific programmatic and educational approaches such as peer support disclosure and apology well-being programs professionalism initiatives and conflict management and finally before I hand things over to Dr Shapiro I want to thank her for spending her time with us today and she also wanted us to let you know that you should feel free to post questions or comments in the chat as we go or unmute and ask your questions she encourages your interaction so now without further delay please feel free to get started when you are ready Dr Shapiro wonderful all right it's such a pleasure to be here I'm just going to make sure that you could see my slides so let's make sure does that work yeah okay good good thank you um such a pleasure I um I am an educator a clinician educator and there's I just really enjoy talking to people who care about um about teaching and learning especially within uh the uh you know within the healthcare profession so thank you for for being here and I want to thank um uh all the your leaders who have are obviously incredibly dedicated and wise and um and care very much about you all um and also I want to honor the fact that you all showed up that's it's a lot I mean to take an hour out of your day I know you have other things you could be doing and I think it's just says a lot about you that you decided to take some time for your own professional development um and that's a beautiful thing I think it's it's fun to learn but sometimes it's hard to take time out to do so so thank you for that um I'm actually going to talk a bit about culture um because I think it matters really uh intensely in what we're going to talk about and um when I talk about culture of medicine I'm talking about you know not at your organization or mine or one state in the U.S or even our country alone I'm talking about the culture of medicine in general and what I found and I have great respect for I love cultural differences and there are many and I've had the opportunity to work abroad and um and all over the U.S and I'm so respectful of differences um what always surprises me also though is that um how consistent the culture of medicine is across all the organizations I've ever had the pleasure of working with and um and we have some parts of our culture that are beautiful like just to put one out there that we're all healers in some way right um and that's never going away like we're always going to be oriented to Healing um I do think if we're going to get better and be better that we're going to have to look at the the kind of the dark side of our culture and this is the one I want to talk about which is that for many years I think our systems have treated us as inexhaustible resources ignoring our physical mental emotional health and I also think that we've internalized this um and I think to our our detriment so I want to talk a little bit about that because what what we're going to talk about today is really in um in in trying to change this part of our culture um so I'm gonna focus on one of the absolute hardest things that any of us has to confront and if you haven't yet you will and if you haven't yet you'll also probably worry about it um and I'm gonna I will focus on um when I talk about peer support I'm going to focus on peer supporting a colleague who's been involved in an error but there's um so that that's what I want to say that I always like to teach to the hardest thing and that's the hardest thing to to support for but if you can support for that you can support for anything um but I just want you to you know individually reflect on thinking of a particular event or circumstance in your professional life um and without saying what it is just because I'm what's most important is really to kind of put out there what what is what's an emotion that you remember feeling um at that stressful time um and what I want to say is I'm going to ask you to put it in the chat I can guarantee you that nothing you say will be unique to you in the sense that these emotions tend to be really um you know very constant to the kinds of challenges that we we meet in in our in our profession so just you know what what kind of emotions do you remember feeling and you can say what happened to what the event was um or you don't have to but um yeah just welcome in the chat thank you sadness grief loss embarrassment um for sure um yeah really really these are critic tense yeah um and maybe even fear you know like oh gosh what's going to happen is especially if you're if we're talking about any adverse event or bad outcome dread um yeah what's going to happen next wanting to run away feeling incapable having questioning our own competence um anger fear why me for sure again depending on on the event guilt for sure okay so thank you for answering that and I really will tell you that um none of us is unique in this and I think knowing these are shared emotions is really helpful um so when we talk about peer support um I want you to have the idea that peer support can be supporting a colleague in any of these stressors like an adverse event sometimes Adverse Events are due to errors so those as well Communications with patients after Adverse Events um how to help with disclosure and apology just emotionally stressful patient outcomes things we see that are just devastating that have nothing to do with our care but just the circumstances of a patient's life being named in a lawsuit some chronic stressors certainly coveted was a huge one being bullied at work patient complaints being reported to the board um I'm sorry to the National Practitioner database or the board and then you know as probably if you've read any literature on this you know that the incidence of patient aggression to Health Care Providers is increasing so any of those moments are really highly stressful um so this is sort of Broad in terms of what we can do peer support for so you really answered this um which is focusing on an error I think some of the emotions that we all tend to have and I want to delve in as I said to use this as an example of where I think these stressors really uh come into play and what we can do about them so um uh what I'm going to talk about are the uh very common emotions that people feel in in the particular stressor of having made an error um uh and that that said we know a lot about that but what anyone feels individually at that point is is them I mean we can't say oh I know you're going to feel shame or I know you'll feel tension or what have you um but we will you know sorry so it's very individual what people feel and yet there are some very common and known reactions and that's what I want to go through with you so people feel sad as was mentioned in the um the chat shame um a shame goes from where you are saying I feel really bad about this and sad about it and then you add on and it happened because I'm not good enough I'm not a good enough physician pharmacist nurse whatever um it can trigger self-doubt and imposter syndrome and it's pretty powerfully negative feeling that that shame is so I was always wondering like why are we so ashamed and I really thought this study helped me um see this pretty clearly um and it was where they looked at um the similarities between Aviation and Medicine when it came to Terrors and um sorry and they found that both stress the need for Perfection and a deep perception of personal and vulnerability so I'm gonna I'm gonna translate this because I think it's very real to most of us we have been taught and we're taught for forever that the way to keep patients free from harm is to affect is to expect error-free performance from ourselves and each other all the time right which would be great I mean we all want zero harm um and the thought was to get there you just have to not make any errors there's a big problem with this and that is that's an impossibility humans are humans we make errors actually predictable rates you can't change outcomes by preventing all Errors By requiring zero errors there are many ways that we could and should and do prevent harm to patients but it will never be by eliminating human error because we're wired to make errors um and yet do we really internalize that I think we don't and we think actually we still should be error-free now the way we should be working instead of saying nobody should ever make an error would be okay let's each personally decrease the chance of our making errors it'll only be zero but we can decrease it by being well rested getting help when we need it practicing what we need to practice reading what we need to read all those things really important um and Our obligation to do in addition we should have a system that's set up to prevent what naturally any errors might happen just because of chance from reaching the patient and the third very important thing is we should actually look at the system and take out or change the ways of the system makes us puts us at higher risk for making individual human error like asking us to see too many patients or cover too many patients those as an example are not giving us time to sleep and recover those are systems issues that set us up to make more errors so those are all the things that need to be dealt with personal and systems but that's very different from what I think we feel like which is this as it says in the study this perception of uh that either the need for Perfection okay um so you know I I I'd like um to ask you a rhetorical question which when I talked to you know a big Auditorium full of people I just go could you please raise your hand if you've never doubted yourself which was this slide here um and of course nobody raises their hand because I don't care how smart and wise and experienced you are we all have moments of self-doubt and they often come into play after we we have made an error for example um and I just want to say that I think that's healthy to a degree that we think oh gosh you know should I be doing this um at this work but then I think we need to put it in perspective saying you know we're human and we do make errors um so I think also Society set us up for this false expectation in some ways like this whole Healthcare hero thing which sounds really good and I think it comes from a beautiful place um it's a double-edged sword it feels good to hear but also I think it sets us up to feel like you know somehow Heroes with our capes you know are don't need the same amount of sleep are are capable of just you know like during covet of just doing you know being assigned to a different place and even if you didn't know what you're doing um and you know just seeing a whole lot of death uh without you know it affecting us and that's just wrong because we are human and we're not you know we're not uh caped Heroes um and so I think we just have to be careful about societal expectations and another example of that is there's a children's hospital where they're sort of tagline on their Vans like their banners outside and inside their Hospital says until every child as well okay now that's crazy because every child entering a children's hospital is not going to be well that's that's an unreasonable expectation to say that we can meet that expectation so I think some of this does come from external that we then internalize um I think also the culture of medicine we place a high value in getting you know putting our head down getting our work done just doing your job it's not supposed to hurt you know walk it off we can usually fix things and these are times where we may not be able to um fear somebody mentioned something close to fear um what are we afraid of anybody can you put in the chat like what are we afraid of after an error what are the kinds of things that might go through our mind oh gosh I am worried about anybody or you can come off Mike to I mean off mute too or or the check what are we afraid of yep repercussions to us to the patient um not meeting the standard of care um will you know maybe we'll harm somebody else people questioning our abilities absolutely these are all fears um anything yep losing our license so some kind of negative job consequence what else are we afraid of after errors like it's kind of the elephant in the room but I think everybody worries about anything you can think of sued yep absolutely not unrealistic as a as a fear anyway um so all of so you know I mean all these things can swirl through our minds and I want to unpack um one of them in particular um and that is um this idea um you know that and people sorry I want to unpack it in the sense that um we're afraid of all these things um and then somewhat kind of frustrated and angry that um we are being subject to a certain kind of uh reaction that doesn't seem consistent with what we're supposed to be doing so what do I mean by that did you all um at your organization did you get the memo that your whole organization is done with shame and Blaine no right no organization anywhere sent out a memo saying okay you're done you're fine you're good um it's absolutely um something that we want to move on from shame and Blaine actually makes the system less safe but we've been doing it forever and so we want to shift to uh personal a safety culture which is where we do have personal accountability and systems accountability as I mentioned earlier but with the eye of not shaming and blaming because that makes the system less safe with the with the goal of learning so that we don't do this again to any other patient but you can't just go from a you know decades and Decades of Shame and blame to another you know to a different Culture by just telling people that we are so um I want to sort of show you the way to think that how we still are in the shame and blame this was a really interesting study where they looked at the referrals to women surgeons after they'd had a patient death and the referrals dropped by 54 where if a male patient had a male surgeon had a patient death there they really didn't have much effect it didn't have much effect on their referrals this is obviously unconscious bias and that's I think what the point of the study was to see if that was true but I put it up here um just to say that it's just a specific example of where we do judge each other and the person in the chat who said we're you know kind of worried about what others think of us our colleagues or you know repercussions but um uh that's real because we tend to judge in this case it happens to be skewed against women but I think generally it's not it it's we're judged we judge each other and the only way to move beyond that is to recognize that we're being judgy and say oh you know what I think you know this person's really smart and committed I wonder what did happen maybe there wasn't even an error and if there was you know it was probably a reasonable choice at that moment so but this is why I think I mean I put this up to say it's valid to worry about what we think of each other and then I put this here to say look every time any time there is a um adverse event you know with a significantly bad outcome many of these uh processes depending on where you live um will come into place like Eminem root cause analysis uh the Department of Public Health sometimes comes in to investigate or the board of registration in the Netherlands where I've worked a lot around these issues is the inspectorate in the uh in the UK it's the Royal College we've got the court of law there's also the media these are things that that are triggered often when there's a bad outcome so I think you could see that these could be done in age systems in a safety culture fashion where we're trying to learn but often they're not often they're done in a shame and blame way and what I want us to be empowered to do is to say well we're going to change not that we're going to do not do these processes but we're going to change how we do them right we can we have some effect on how is Eminem conducted um especially as as Educators um and can say like this is not you know we've got to make this an educational opportunity not a shame and blame opportunity um and same thing with you know the the people who do these investigations and I would say even the court of law court of law is Shaman button for sure they're not interested in learning when you're in the um the the court system in the U.S they're interested in finding who's at fault usually one provider maybe several and then punishing them so there is an alternative and it's well researched and it's been done lots of places I hope you all are either doing it or thinking about doing it which is developing a communication resolution program where we're very transparent which you should we should have been anyway with patients about what happened um and then if it's a if the care is unreasonable that is outside of the standard of care than offering financial and non-financial restitution okay it's been done it's cost effective but it's also the right thing to do so even court of law we can do something different um all of these emotions can lead to uh isolation and loneliness and those states are very um well they put us at risk or acute and chronic stress to feel isolated so I think you'd agree with me that look these reactions are normal we wouldn't want to train a generation of of clinicians who were like meh it's not my fault things happen hey whatever um well you know actually we we suffer because we care um that's appropriate and many times we move through these these acute traumas for us um and and recover and learn but sometimes recovery is thwarted and this can cause significant harm and I'm just going to really briefly show you some studies there's many more you may know some more that shows some of the things for example with this stressor of error of the things that can happen and this looked at um depending on what kind of error what were the effects on um and you can see very high high percent of of uh clinicians or this was that specifically a physician study increased anxiety about future errors a decrease job confidence we talked about that decreased job satisfaction sleeplessness harm to professional reputation even in the blue lines when that error didn't even reach the patient that's amazing like one in 10 people felt you know they had a harm to professional uh reputation even when they had a near Miss that's that's a lot and then you know 15 people a percent uh notice that if there was serious error so you can see that there's a lot of people suffering um we did a study looking at a hospital in the UK versus when I was at the Brigham our Hospital nurses and Physicians on both sides of the pond no difference between the four groups but almost a third had some negative effect uh negative impact on these domains we know that burnout and depression are independent uh predictors of having made a recent major major medical error okay and so there's a cycle like if you've made an error you have a higher chance of being burnt out if you're burnt out higher chance of making medical error okay um very sadly making error increases more than doubles the pers chance of suicidal ideation that's really devastating and it's probably true with completed suicide that there I mean we know we know I think you may have heard of but I can tell you I know of examples of Physicians who've died by suicide after errors because they just couldn't take the shame and all the other uh negative reactions so we have to do something different so we did study uh several years ago where we looked at lots of different stressors and this also happened to be a visit this one happened to be a physician study um and we asked lots of questions about different stressors the graph I'm going to show you was an answer to if you were involved in a medical error where would you want to get support from and 88 wanted to be supported by a physician colleague even though we had great mental health professionals EAP employee assistance program the vast majority wanted to be supported by a physician colleague and another study looked at what were the things that correlated with resilience after Adverse Events and resilience defined as what uh as actually grow through trauma in this case um this was we called this wisdom gaining wisdom instead of having it you know really crush us um and one of the one of the factors was talking about it with colleagues so we decided we got to build a program that addresses what we know from studies what do people want and so it's this formal peer support so what what is that compared to these the other kinds of support on a spectrum one is informal I bet everyone in this room the virtual room together has done informal peer support where you check in on the colleague after what could have been a stressful event which is great and for some people that'll be enough but not for everybody um they aren't really expecting you to you know list hear them say I'm falling apart I can't sleep I'm I'm questioning my own competence um so for some people they're going to need something more and that would be formal peer support formal peer support though is not longitudinal care it is not a coaching or mentorship or or therapy or anything like that it is a peer a colleague trained to provide let's say an hour ish conversation with someone in acute you know experiencing a stressor that um uh that that the peer themselves of course has experience which is with errors all of us pretty much and so um that may be enough for some people but not for everybody and some people need and want further Professional Resources like counseling the problem is there's so many barriers to accepting or wanting or being able to get counseling um that one of the jobs uh that when I train peer supporters to do is to destigmatize and facilitate referrals for further Professional Resources should the peer want them nobody gets pushed into any of any support of any kind um so that's where formal peer support sits within the Spectrum the principles of it you know obviously I mean I train people to do this and I believe you have to train uh uh US non-behavioral Health uh practitioners and you have to train Behavioral Health practitioners too because this is different from therapy um I mean the good thing about doing this as a surgeon is nobody thinks I'm actually a therapist right like no mistaking that I'm not um and so you know this is these are the principles which is giving your loving presence to your colleague uh in the setting the psychologically safe uh listening of course and validating um but also using non-judgmental curiosity to really dig down as deep as the person wants into what's bothering them and how to move forward the idea is to get help them get started on a plan for their own healing um I we use reflective prompts to check in on sleeping concentrating suicidality those sorts of things and explore with them what are their own coping mechanisms and encouraging their adaptive ones and discouraging any maladaptive coping mechanisms and then helping them see you know whatever the stressor is that it's a part of what's happened to them and who they are but it doesn't Define them and then as I said connecting them to resources and appreciating that they shared um the the problem generally with support and I we wrote an opinion piece in the New England Journal um and my colleague Tim McDonald wanted to call it if you build it they won't come you know uh but New England Journal doesn't think titles like that are funny we didn't even try actually um the point is that many places already have support but it's not support that gets utilized by many Healthcare practitioners so just because you have support in place and an organization doesn't mean it's actually going to be utilized by the people who really need it and so we talked about what are the principles that you need to do to actually build a program that can get people the support that they actually want but for many reasons Agricultural and um and uh you know personal there's a barrier to getting um this was from that other study which where if you want to support what would get in the way if you would what are the barriers to seeking it and you can see you know no surprises I don't have time to do it I'm worried about confidentiality um stigma from getting support and even you know not being sure how to actually do do it so you have to build a program that helps people these barriers be overcome and I think these are some psychological barriers um about you know we have a culture of Silence which links isolation people feel they're the only ones having these you know awful feelings our needs don't matter um self-care and self-compassion are selfish I put that in yellow because I think we're taught that right and I think there's more understanding now that the burnout literature has you know hammered this for us but that if we don't care for ourselves and use self-compassion the problem is in the moment may be fine but never processing some absolutely human emotions that we feel given the things that we see in in our careers that's not sustainable that's and that's burnout material um so ideally peer support programs are reach out meaning they um that you actually know of an event that could be stressful whether it's patient aggression or adverse event or uh litigation and someone is assigned as a peer supporter to reach out and offer support to somebody um and they can easily decline it but you normalize it hey a lot of us find it helpful uh to have support in these situations is that something you like to do um it's also important to have that's a Reach Out component to have a reach in that's easy like it's really quick people know how to get it the support if they want it and I think um you know waiting till somebody's stressed and you know really not functioning well uh is really wrong like we can proactively say this is a stressful potentially stressful situation would you like support for it um and then I think integrating this even if there's no formal peer support program what if all of us as Educators what if in our daily lives or certainly at times acknowledge wow that was really tough that patient asked that's when we were close to I mean the ICU or something could we just take a moment here together to appreciate that you know how hard this is because we care um and then saying you know we have there's lots of ways to get support encouraging people if they need it or want it to get it um I do think that we have to show that vulnerability is courageous and not weak right we have to model it hey we will say this is stressful for me or I have a similar situation um several years ago or when I was you know a resident and it really was hard here's some of the things that I did to to move through it um but not say like you know have this image of like nothing bothers me because I'm just so experiencing nothing negative happens so as I said lots of ways at times that I think we should reach out and provide support and make it easy for people to reach in I think that peer support is a um a culture change tool right it can have us go from a culture shame and blame to adjust culture or safety culture where we say no actually you did you know you made the choice because you thought it was the right thing um I mean there are very rare occasions where we do punish people like if they I mean to be extreme if they came in impaired right and you know harm to Patient obviously that's different or they've made five um you know five of the same errors like that's that's not shame and blame but we would say okay there's a problem here and it's not the system it's uh you know maybe we need you need retraining or what have you but most errors that we make aren't human error defined by at the time it seemed reasonable for X Y or Z reasons turns out it wasn't um and we're gonna say no we're not gonna shame you we're gonna actually all learn together it goes from saying you know you may this error because you're a bad position to it happened because you're human and these things do happen and they feel pretty awful and we're going to work through them um this expectation that nothing should hurt walk it off there's no crying in surgery for example and it normalizes people feeling pretty devastated um it takes away from this sense of isolation because appear is connecting with you saying hey I've been there how can I let's let's work together to help you you start to strategize moving forward and it really gets us away from self-care is selfish which is something we talk about during peer support which is hey you deserve to take care of yourself and to have people help take care of you because you're important you're really important and you know on a meta level having your leaders organize a grand rounds this or others that you do about well-being in particular says like the leadership cares about you um this we don't consider this a waste of time we consider this essential because we care about you and I think that's modeling this idea that you know having you be able to do professional development or what have you is important because your careers you know matter and we want them to be sustainable um I don't use the term second victim um as you know that's was used a long time well it used to be used some people still use it I don't like it because for one thing this is from an educator named Parker Palmer he talks about just general this is not going to do with errors but that that we're you know the victimhood is sort of a passive stance that we're uh co-creators of our world that which he sees as an awesome responsibility and a profound Hope for Change and in addition the Patient Advocates I work closely with do not like are referring to ourselves as second victims any kind of victims when we've inadvertently harmed them um what I want to do is I um before I open this up because I'm really curious about where this lands for you and also open to talking about um related or other things um I just I thought this tweet was so powerful to me it really resonated as for the uh you know wasn't written for this but um I dream of never being called resilient again in my life I'm exhausted by strain I want support I want softness I want ease I want to be amongst kin not Pat it on the back for how well I take a hit or for how many instead of hearing you are one of the most resilient people I know I want to hear you are so loved you are so cared for you are genuinely covered I just thought that is so beautiful and I also want to say I think resilience is a beautiful thing um but I will say that we need to take back the word because I think it's come to mean to us in medicine hey it's on you if you just did your deep breathing and you're training for a marathon and you're uh cooking your own healthy meals and meditating a couple times a day well by gosh then you could just overcome these big stressors in your life and that's not fair right resilience is one aspect of well-being and I'm all for resilience efforts but it can't be it's all on your shoulders so I like the definition of uh resilience as being um growth through adversity and the responsibility of that being on individuals on colleagues and even the organization to Resource efforts to help us right and then also this is a little bit of a side but important issue organizations should stop doing things that are chronically causing us incredible stress and there are things that organizations do that they should stop doing that are undermining our well-being and at the end of the day aren't even good for patient care like too much production pressure for example I'm not saying your organization does this but many do and I think we've got to look long and hard about what organizations their responsibility to stop things that are really undermining our well-being so my point is resilience isn't a bad thing it just shouldn't just be on our own shoulders for this growth through through adversity um so let me stop sharing um just think or I should say literally not figuratively and um I'm gonna pause and I have a question for you and and in parallel absolutely welcome questions um from you or comments so my question is how does this land for you where does this sit with you um I see there's a lot in the chat but that might have been from other things so I'm gonna shower you're gonna run this show but I I A lot of times you know speakers say okay do you have any questions which is great I love questions but also like I also want to hear what about this year are you like yes this is awesome what about it it's like no I don't know you know or have you thought of this or we tried that or I don't like that or what have you so yeah you can you don't have to put it in the chat you can unmute um and we'll have some more good old organized chaos in the conversation because I'm really interested in where this lands for you and the last thing I want to say is if there are any related things that you know that you've been told that I have expertise in um some in the intro that you want to talk a little bit about I'm happy to do that too I'm really here for you um we wanted to you know start off with this uh conversation about peer support um so here we go let's hear what you're thinking thank you Joe what a fabulous conversation uh the starter this is uh when you say how does this land with you a lot of the things that you've said today I've heard expressed a lot through our faculty um and we have some comments that reflect that in the chat uh so somebody says you made the point that I was just going to make faculty um slash employee EAP is rarely used by physicians and like it or not I mean EAP can be a wonderful resource right and it offers a lot of um a great support potentially but I think for some reason for lots of different reasons it's not used by physicians I I don't know if that's because they see it as punitive or connected too much connected uh to organization or what but do you have any comments about that yeah I do I mean I think um you know thank you for highlighting that um and um I I when we started the peer support program when I was at the Brigham um I worked really closely with two women in particular from EAP we had an in-house EAP some places you know outsources but we even had our own in-house EAP and we knew from our own you know looking at our our own utilization and I had from talking to so many people of different organizations the physicians in particular don't access EAP um for certain things like definitely for some things like Child Care issues or you know those sorts of things all all important these are really important things uh for us to have resources for but there's something and you know this obviously we found this in our study very particular about certain stressors that we experience and people you know the health care providers want to talk to other health care providers who know what it feels like I mean and I've done a lot of people a lot a lot of peer support and I've you know so I always ask like who supports you you know generally in your life and you know some people say like well my spouse is really supportive but they don't really know how bad this feels because they're not in medicine um so and it's nothing wrong with the spouse right it's just this is a very PR these some of these stressors patient aggression um you know being reported to the board you know making an error those things they're just very specifically horrific from you know in in a in a sort of uh well a specific way and so I think there's that is the biggest reason I think for sure um there's a other reason which doesn't have to be there but um I think if it's not a fellow health care provider sometimes people don't trust um you know things that are set up within an organization as to be safe but I think it's more just you know people just say I gotta talk to someone who really has been there um uh Dr Lawler has this hand raised right now Dan do you want to go ahead and just unmute yourself yeah hey thanks um really uh appreciated the the presentation and I think a lot of this stuff does land I'm an acute care surgeon so a lot of the stuff lands very um very well your point about having you know well-trained peer support is also very important so yeah I think that lands really well and the other thing I just wanted to say was I think you know you talk about resilience you know the corollary to that for me is compliance right is that you have to be compliant with so many things you know and yet you're supposed to be resilient and compliant and you're sort of like those two things feel um at odds frequently so um yeah I just really appreciate it thanks yeah thank you Dan and I just want to pick up on both things that the the last thing you said I haven't heard anybody say the way you did but that that sort of tension between um if you're not compliant that really just means you're not resilient you know right um and I you know like I could go on with you about this it's like um actually you know no that's just wrong for you to be asking us to do that or I can do it but here's the effect it's going to have on me and my colleagues and I think resilience has been used sort of as a cudgel um in that way um and I think again I don't think people want any Administration or anybody walks in the hospital saying I'd like to just beat down the healthcare providers on the team but it's things that happen unwittingly and unless we realize like ah this is how this is feeling and give that feedback it's just going to keep happening so thank you for pointing that out um yeah I think you said two things with the within the first point one is um there's there's certain people who are going to be better at doing being peer supporters than others period they just are and I for my um experience and I don't have an RCT to back this up but yeah it's I think it has a lot of face validity a a good peer supporter is someone who is both a relational person like just someone who is good at relating and also you respect clinically like it's just those two things sort of have to be there so um the and the last thing that you as I don't talk about how do we make sure that happens is um they I think people need training right because as a surgeon personally I go into everything wanting to fix it like with my kids I did I mean it's like and it can be so misguided like no you know yes my patients if they have his anchors they want me to actually fix it you know they don't want to just hear how hard it is for them to not be able to swallow like I mean I will hear that but that's not why they came to me um you know as far as what I'm supposed to do so when I do training and I do you know I don't I don't want to say like this is the only way to do it because I have a certain program I've done it a certain way it doesn't mean it's the only one it isn't right but this is my way of thinking as an educator um and as a clinician is you have to train clinicians out of the fixing right but it's more than just listening and so that's why you know I showed you like sort of a summary of what what I do in training is I try to help people use these techniques of um of non-judgmental curiosity but also reflective prompts you know lots of ways that are going to feel to like a behavioral mental health person is really much more intensely like well what about this what you know invasive if you will uh then then they would be comfortable with which is fine because we're doing two different things so I think training matters you know again that's my bias um I am the trainers I'm gonna take it with the greatest fall is that you you got to get the right people in the room to to do the training and then you gotta help them train them out of their natural instinct um first it's just some of it their natural empathy you want to keep that of course and the way we try to select peer supporters and this came from trial and error we used to do it was just self-nomination but the thing is some people who think they're going to be good at this just are not the people you'd want so instead we when I help you know help Lots you know over 100 programs um start you know Healthcare organizations start these programs I I suggest they get peer nominations so that explains what the program is um so it's like a program awareness and then they get to choose people who they would want to talk to as trained peer supporters and then we train those people um so you know you put in a lot of a lot of points in your comments I just want to pick up on them thank you so much excellent responses thank you Dr Shapiro uh Dr Register had her hand up next hey um my name is Anita register and I really appreciate this topic and what you're talking about and I really love that quote you said too about resilience because I think there's this just kind of General cultural thought that you're resilient if you hold things in if you don't shed tears if you're not vulnerable if you take everything on and don't complain about it and really I think that culture definitely needs to change and there needs to be more openness about things being hard and being okay to talk about that being okay to cry about it being okay to just be vulnerable and open about what you're going through and I don't know if you've recently heard about the oncologists in New York City who they suspect had postpartum psychosis and was involved in a murder suicide with her four-month-old which is just absolutely heartbreaking and devastating but definitely just kind of another topic on well-being and yeah and then with all the EAP stuff too and just kind of getting uh support too I think a lot of it is also just time and like when you feel overwhelmed it's hard to also find time to access some of that too well thank you know thanks Anita for sharing that and I mean that was so tragic and um yeah I think that's exactly what apparently did happen um and and we have of course um you know a history in Medicine of really not recognizing um providing uh uh support for any kind of mental uh mental illness and or mental health if you want to say it that way um which is so to to ourselves right which is so ironic like there's tremendous stigma just the fact that there's still I think it's like 15 state boards that ask you for your licensure renewal and initial if you've ever sought help for mental illness well it's none of their business there's nothing they should be asking about that and it has stopped people from getting mental health support so you know there's a good National conversation about this and trying to push those boards to stop doing that and say same thing with Hospital credentials none of their business it literally is none of their business um it so they're they're these structural barriers there are these you know stigma about well you're not supposed to you know have these problems and we've got to hit it I would say from every angle for sure um and I I want to say also when you when I when you just talked about that you know the other negative you know a connotation around resilience if you think about the definition of resilience and there's several but the one I like is growth through adversity none of that pairs with holding things in like how has that come to be thought of as resilient and I like the way you said it which is like well you know we need to say though actually feeling feelings and processing them is you know developing resilience it is growth through it because you're not stuffing your feelings down which may work in the moment but it's not sustainable often and so I think you know saying like resilience nothing wrong with the term it I mean we just have to re you know redefine it for people and say you know this is what it means to be resilient is include it can include processing your emotions um and feeling your feelings and getting help when you need it that's that's part of resilience and then the last thing I want to you know highlight which is um I think this issue of like actually getting you know finding the time and the resources into you know personal to get help when you're in crisis or in I call these you know these situations these stressors traumatic right is is a big barrier and so the way I suggest people you know do a programs do peer support is there's this proactive reach out so let's say you need a we knew there was an event that happened in your you know in uh sorry what kind you're what kind of physician are you OBGYN yeah it will be yeah um is uh somebody would be assigned and I let's say as I and I would email you and I'd say touch base you know in the subject and I'd say hi Anita I'm reaching out as a peer supporter give me a call when you have a chance you would call me I'd say I don't know if you know this but we have this peer support program and we reach out to anybody and after any kind of um stressful event you know like what happened a couple days ago and the reason we do is because I and every colleague I know has been in something similar um and sometimes it feels really good to talk to a colleague would you like to do that that is I call it like you're putting it on a platter for the person instead of like oh there's some number if you really figure out you call and no it's like do would you like this and you can say no right but even doing that is an intervention because you know now now know well it's there and the organization cares they've actually resourced this there's somebody who I could talk to um I think that's really important I do think I want to think more like you know offline for myself about about the you know mental health aspect of you know of postpartum because I think it's you know it's a huge obviously it's just huge and I just don't hear us talking about it much within this context so I want to be able to reintegrate it so thank you just giving me that's really really helpful appreciate that thank you Dr music you had your hand up next uh Dr Shapiro thank you so much for a wonderful presentation very comprehensive with lots of resources really appreciate it I just want to make a couple of quick comments I think that you know when you talk about support for people particularly for Physicians I think where some organizations get off track is that they start with what they think Physicians want or need as opposed to trying to find out which Services Physicians are willing to use and then making those things easier to access and so for example in Virginia the Medical Society of Virginia started a wonderful program a couple years ago called Safe Haven which includes some statutory protections for Physicians who seek assistance through that in terms of confidentiality and so forth and they work with the Virginia Trial Lawyers Association to accomplish that so it's no small feat what they did so now there's some really important Protections in place for Physicians now it's been expanded to nurses as well as pharmacists for folks who seek services and support of which peer support is a major part of this Safe Haven program their statute or Protections in addition to the services themselves so we're getting ready to do a trial of this in one of our departmental service lines here to see if we can study the effectiveness of it in terms of are people willing to use it has it made a difference Etc so just a wonderful uh emphasis you know I love our EAP colleagues but there's lots and lots of evidence that physicians in particular will not seek out the services that they need from EAP so rather than always hitting that one resource I think we need to broaden our approach to this and say what will Physicians actually use and then direct them to that the other question that I really think is important is the resilience question I'm not going to repeat others have said but it's the canary in the coal mine argument right I mean you can have the most healthy robust Canary that anybody ever produced but if you put them in a coal mine they're not going to last very long and I think the cultural organizational aspects of well-being are so critically important and we have to move on from this notion that people can take care of burnout by being more resilient or being more this or being more that so I really appreciate the way that you emphasize that thank you and just we're so happy you're here thank you well thank you enough that's great to hear about that program that's wonderful um sort of on the other side of that I was doing um a peer support refresher for some peer supporters in New York um through their medical malpractice um group called empro they have had me train a cohort of Physicians who are peer supporters and one of them was telling me last night that um when I was doing this refresher training for them that New York just State just passed a law that would make it well pass the law and then it was tried to be appealed but the appeal was shot down that is now going to make anything that is discussed in Eminem not protected and not safe um which is like apps what I was just saying is like that is the dumbest law I've ever heard I mean I'm sure there's Dumber but that's dumbest I've ever heard it's like literally the worst thing you could do for safety is to shut down Eminem um and and so yeah I mean um we've got we have to keep uh my answer to that to them was like all right look um we can decide then what we're going to do in response to that law we can still talk about anything we want in Eminem we can say we're just gonna you know we're gonna still do the right thing we're going to learn from it um and you know what happens happens um versus we're going to shut down because this is you know you know it will put us at risk of being sued it's like I would still we still have to have Eminem and we still have to learn from these things morally we have to do it and that came up with peer support years ago was well in Massachusetts peer support and most States but not all is not actually technically protected and we talked to our Med malinsurers we talk to our defense attorneys our Risk Managers and we all decided we're going to do it anyway we're going to do it anyway because it's the right thing to do and the consequence is the risk of not doing it is huge I showed you some data the risk of doing it is very minor I've never seen it come to pass to be a problem and we're not going to take notes Etc so there's a lot of reasons that that actual risk is very very tiny and more theoretical so again sometimes you can do the right thing anyway even if it you know it's not protected but I love that you're you know that that Virginia is doing that um Safe Haven work I think all those things are fantastic thank you for sharing that you uh it looks like as if we have another hand raised and uh Dr Lawler posted in the chat um that there's a great New York Times article about asking do you want a hug do you want to be heard or do you want to be helped um and then Heather um lovely posted the link in there so you can access it right away if you want to click on that link not sure who has their hand raised but if you want to go ahead and unmute yourself in it yeah hi this is uh Dr bielas at the VA I just want I think Dr music and I are thinking along the same train I want to thank him for bringing up the safe haven because my thoughts were exactly what he was talking about and they were about the legal implications of having such conversations with a peer as well as patient confidentiality so I'm not sure we have that at the VA but I'm glad to hear that is in Virginia so um thank you for that information appreciate it yeah it's great if we can get organizations to change their rules and regulations and make things easier for us and in the at times that they can't or won't or don't we can still say we're going to do these things anyway we're going to do them we're going to make sure that they're accessible we're going to make the risk really really tiny because we again we know the risk of not doing it so but yeah I'd love to hear organizations that are trying to do the right thing best comment in the chat it seems like we are really talking about formalizing catharsis recreating the self-narrative about what happened and why at each step interestingly much of this happens especially at the resident level and formally but often um that isn't the physical space for this isn't the physical pace for which these discussions can be had safely and instead concerns of privacy Trump catharsis great comment I also wanted to make a comment that anything any of the resources that were accessible Heather went and put those the links to them right in the chat and we will include those on our website with this presentation and any other resources that Dr Shapiro has to share um this has been a great conversation today thank you all for being so participative uh and Dr Shapiro thank you so much for inviting that discussion and really um uh facilitating a wonderful conversation about this tough topic my pleasure thank you all for your presence and also for all the work you do stay safe have a great afternoon everybody.